Tactile Meditation with Anna
All Content • 17m
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Surya Namaskar C with Nisha
Nisha guides you through your Surya Namaskar C ( Sun Salutation C ). Follow along with this informative workshop.
Instructor: Nisha Shanti @nishashantiyoga
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
Instagram: @torontoyogaco
FB: @torontoyogaco
Intro Music: www.bensound.com -
Surya Namaskar A with Marina
Marina guides you through your Surya Namaskar A ( Sun Salutation A ). Follow along with this informative workshop.
Instructor: Marina Cajic @marina.caj
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
Instagram: @torontoyogaco
FB: @torontoyogaco
Intro Music: www.bensound.com -
Slow Flow with Marina
This 45 Min Slow class is friendly for everyone, a space where beginners and advanced practitioners can come together and flow. This class is a mix of a slower paced flow and restorative or yin stretches. The slower paced flow allows us a chance to find proper alignment and dedicated stretching t...
