Mat Pilates 2 with Imogen
All Content • 15m
In this video, Imogen gets you back on the mat to go through some abs and glutes work in this 15min Mat Pilates sequence. Roll out your mat and let's get going!
Instructor: Imogen @imogenjson
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
Instagram: @torontoyogaco
FB: @torontoyogaco
Intro Music: www.bensound.com
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Mat Pilates with Imogen
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Instructor: Imogen @imogenjson
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
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Instructor: Imogen @imogenjson
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
Instagram: @torontoyogaco
FB: @torontoyogaco
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Barre Plie Series with Imogen
Imogen will get your quads working in this 10min Barre Plié ( squat ) routine, pull up a stool and let's get at it.
Instructor: Imogen @imogenjson
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
Instagram: @torontoyogaco
FB: @torontoyogaco
Intro Music: www.bensound.com
