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  23:23

  Mantra as Meditation with Jocelyn

  Mantra as Meditation with Jocelyn

  Tune into this educational piece as Jocelyn breaks down using Mantra as a form of meditation, and also a brief guide on using your malas for prayer.

  Jocelyn Rose Settle
  [email protected]
  www.mantrama.bandcamp.com/releases

  Teacher: Jocelyn Rose Settle @jocelynrose.bwell.bcounter
  Studio:...

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  12:17

  Lokah Samastah with Jocelyn

  Lokah Samastah with Jocelyn

  Treat your ears and heart to the beautiful sounds and message that Jocelyn brings. Learn about the word and purpose of mantra as she performs the mantra Lokay Samastah or Shining Lokay on harmonium.

  Mantra:
  Lokah Samastah Sukhino Bhavantu
  (May All Beings Everywhere Be Happy {healthy} And Free)

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  05:48

  Kindness Meditation with Nisha

  Kindness Meditation with Nisha

  This short guided meditation is exactly what we need right now, take a moment to reflect as Nisha Shanti leads you through a blissful 6 minutes.

  Instructor: Nisha Shanti @nishashantiyoga
  Studio: Toronto Yoga Co.
  1768 Danforth Ave, Toronto, ON M4C 1H8
  Instagram: @torontoyogaco
  FB: @torontoyogaco
  ...