In this video, Imogen gets you back on the mat to go through some abs and glutes work in this 15min Mat Pilates sequence. Roll out your mat and let's get going!

Instructor: Imogen @imogenjson
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
Instagram: @torontoyogaco
FB: @torontoyogaco
Intro Music: www.bensound.com