Tune into this educational piece as Jocelyn breaks down using Mantra as a form of meditation, and also a brief guide on using your malas for prayer.

Jocelyn Rose Settle
[email protected]
www.mantrama.bandcamp.com/releases

Teacher: Jocelyn Rose Settle @jocelynrose.bwell.bcounter
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
Instagram: @torontoyogaco
FB: @torontoyogaco
Intro Music: www.bensound.com