Follow along as Nisha Shanti takes you through some of the fundamentals of your favourite inversions. #goals.

Instructor: Nisha Shanti @nishashantiyoga
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
Instagram: @torontoyogaco
FB: @torontoyogaco
Intro Music: www.bensound.com