Imogen will get your quads working in this 10min Barre Plié ( squat ) routine, pull up a stool and let's get at it.

Instructor: Imogen @imogenjson
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
Instagram: @torontoyogaco
FB: @torontoyogaco
Intro Music: www.bensound.com