In this video you can get your arms working in this high intensity Barre inspired arm workout. So grab your hand weights, water bottles, or whatever you have at home that you can rep with as Imogen takes you through a total arm series.

Instructor: Imogen @imogenjson
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
Instagram: @torontoyogaco
FB: @torontoyogaco
Intro Music: www.bensound.com