This Arm Balance workshop will take you through all the essentials and then some, this class led by the one and only Nisha Shanti.

Instructor: Nisha Shanti @nishashantiyoga
Studio: Toronto Yoga Co.
1768 Danforth Ave, Toronto, ON M4C 1H8
Instagram: @torontoyogaco
FB: @torontoyogaco
Intro Music: www.bensound.com